Art Workshops & Wellbeing
Expressive arts programs for wellbeing, creativity, and connection. Guided by qualified professionals in a safe, supportive environment.
Taster Workshops
Try a single session to experience expressive arts practices
Expressive Painting
Explore color, texture, and intuitive mark-making in a supportive group setting.
Clay & Mindfulness
Tactile clay work combined with mindfulness practices for stress relief.
Nature Journaling
Drawing and writing exercises inspired by the gardens and landscape.
6-Week Programs
Deeper exploration and sustained practice over six weeks
6-Week Adult Program
Deeper exploration of expressive arts for personal growth and wellbeing.
- Small group (max 8)
- All materials included
- Take-home practices
6-Week Parent & Child
Creative connection time for parents/carers and children aged 5-12.
- Bonding through art
- Age-appropriate activities
- Family toolkit
Important Information
Non-clinical wellbeing focus: Our programs use expressive arts for wellbeing and personal growth. They are not a substitute for clinical therapy or mental health treatment.
Crisis support: If you are experiencing a mental health crisis, please contact Lifeline (13 11 14), Beyond Blue (1300 22 4636), or emergency services (000).
Qualified practitioners: All programs are led by qualified art therapists or expressive arts practitioners with professional indemnity insurance.
Ready to Begin?
Join us for a creative journey of self-expression and discovery